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Why Your Mental Health Sucks and What To Do About It

The truth is no matter how perfect and happy other people’s lives may seem we all have our own personal battles. 1 in 5 adults in the U.S experience mental illness in one form or another in a given year, that’s a little over 43 million people. Mental illness can make us feel isolated and alone which then makes it harder to reach out for help. This post is about common things that can negatively affect your mental health and how to fix them.  

6 Tips That Saved Me A Fortune While Online Shopping

If you’re shopping on a budget the first thing you want to do is to have a clear idea of what exactly you want. You’re probably already following your favorite stores and models on social media sites like Instagram so this should be easy.
Remember there’s a special place in heaven for the people that tag the stores their outfits are from.

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20 Ways To Invest In Yourself

20 Ways To Invest In Yourself

If I’ve learned anything from my 25 years on this earth it is that to avoid these feelings you need to do something that YOU deem productive and valuable every single day. As long as you’re moving forward you will feel a sense of accomplishment.

Below are some examples of what you can do to invest in yourself for a better more fulfilling life.

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5 Big Diet Mistakes You’re Probably Making

Diet Mistakes You're Probably Making

In a world full of fad diets and even more diet food companies it has become easier to take advantage of the vast amount of people trying to lose weight resulting in diet mistakes that lead to poor health, bad habits and even weight GAIN! Whether we like it or not when we wholeheartedly desire something that can make us vulnerable and lead to us being taken advantage of by companies and influencers willing to or even unknowingly put our health at risk for a paycheck.